At Applied Self Defence we are proud to offer an inclusive space for children, teenagers, adults, and NDIS participants, ensuring that everyone, regardless of ability, can learn self-defence in a supportive community.
We include warm ups, pad striking, grappling, weapon work and fitness drills.
Location
Devon Park Community Hall - 7 Cavendish ave, Devon Park
TIMETABLE
Thursday 6pm - 7pm
Sunday 3pm - 4pm
Private 1-on-1 sessions are customized to an individuals personal goals, from fitness, development of motor skills or self defence - private sessions are available to anyone including NDIS participants.
An instructor can travel to you or meet you at a training facility.